Do I Have Maladaptive Daydreaming Disorder?

How often do you have vivid daydreams with characters, plotlines, etc.?

Maladaptive daydreaming test
almost every day
several times a week
several times a month
rarely

Do you notice that your daydreaming is triggered by a certain stimuli?

Maladaptive daydreaming test
yes
no

Have people told you "you were talking during daydreaming?"

Maladaptive daydreaming test
yes
no
just once or twice

Have you ever noticed "falling our of reality" for hours?

Maladaptive daydreaming test
yes, numerous times
just once or twice
no, never

Do you have trouble focusing?

Maladaptive daydreaming test
yes, sometimes
often
rarely
not really

Do you have insomnia?

Maladaptive daydreaming test
yes
no

Just about any other issues with sleeping?

Maladaptive daydreaming test
yes, I have some
just mild issues
no issues

How much do you like your daydreaming?

Maladaptive daydreaming test
it's like a drug for me
pretty much
it's rare but pleasant
it's okay I guess
not much

Do you often experience anxiety?

Maladaptive daydreaming test
yes
no

When daydreaming, do you notice your surroundings?

Maladaptive daydreaming test
yes
no

Are your daydreaming fantasies colorful?

Maladaptive daydreaming test
yes, very
colorful enough
not very colorful

Do you have diagnosed ADHD?

Maladaptive daydreaming test
yes
no

Do you have diagnosed OCD?

Maladaptive daydreaming test
yes
no

Are you daydreaming fantasies structured?

Maladaptive daydreaming test
yes, very
no, they are all over the place
somewhere in the middle

Have your friends ever mentioned their worry about your daydreaming?

Maladaptive daydreaming test
yes
no

Have you noticed your study/work success decreasing lately?

Maladaptive daydreaming test
no, everything's okay
just a bit
yes, significant decrease
it's been going on for a long time

Does daydreaming generally decrease your quality of life?

Maladaptive daydreaming test
yes
no

Have you ever been to therapy?

Maladaptive daydreaming test
yes
no

If you do not daydream for a long period of time, do you feel depressed?

Maladaptive daydreaming test
yes
no
define "long period of time"

About Denis

Denis Priesnov

Denis is a maestro of amusement, curating delightful quizzes and trivia. With a knack for crafting engaging questions, Denis brings laughter and learning together seamlessly. From casual get-togethers to lively events, Denis's quizzes promise an entertaining and educational experience for all. Join in for a fun-filled adventure!